FlowZoe Slim lets you set up your own home gym without sacrificing living space. It mounts on the wall, making it ideal for compact spaces, like condos, bedrooms, dorm rooms, and more. It makes at-home strength training more accessible than ever without using weight stacks. Instead, it uses variable resistance training in a slim, compact footprint.
It measures about 19″ wide and 5.5″ deep, so it fits in any corner. It only needs a compact space measuring 20″ wide and 79″ high. Yet, it adapts to your training needs using its adjustable height design. Its 16 height levels let you adjust the cable position to match your exercise routine.
Made of carbon steel and stainless steel, FlowZoe Slim uses low-noise pulleys, making it suitable for homes or apartments where noise is a concern. You can squeeze in a few minutes of workout even in the wee hours of the morning or late at night. Meanwhile, smooth, durable resistance bands complement the pulleys. The included resistance bands provide a stated total of 167.82kg (370 lbs).
You can add or remove resistance bands using the included bands organizer. It uses a 2:1 pulley ratio, which halves the resistance and doubles the cable travel distance, giving you more flexibility for most exercises. Moreover, using VRT technology makes this machine safer and more effective for home workouts. It adapts to how your muscles naturally work: the resistance increases progressively as you stretch the bands.
It starts more smoothly and becomes more challenging throughout the range of motion. This makes strength exercises on the FlowZoe Slim fluid, progressive, and controlled. You can adjust the intensity of the exercise or routine depending on your strength or ability, making it safe to use.
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Images courtesy of Flowzoe