Yoga offers several benefits mentally and physically. It increases energy, boosts immunity, strengthens the body, improves the mood, and more. But doing yoga is easier said than done. As such, a Yogi or yoga instructor should always be there to guide you along the many positions. But if you’re the brave type who prefers to do it by yourself in the comfort of your home, then you can benefit from WiseMat.
Almost any home electronic equipment nowadays come with the smart benefits of artificial intelligence, whether it’s for the kitchen, living, room, office, and more. Even home gym equipment, such as this wellness mat, guides you through an exercise routine using AI-assisted technology.
WiseMat is an AI-powered yoga mat that serves as your personal yoga instructor. Designed to enhance mindfulness and performance, it provides real-time feedback on posture, balance, and alignment. This way, allowing you to apply immediate changes and helping you avoid potential injuries at the same time.
The mat works with a companion app that stores historical data and tracks your progress over time. It offers personalized insight into your overall physical form, including your strength, consistency, flexibility, and posture.
Moreover, the app has a list of yoga poses that you can follow. WiseMat is great for both beginners and expert practitioners alike. It combines the traditional benefits of yoga with cutting-edge technology to deliver reliable data-driven results derived from real-time feedback. It makes yoga fun and enjoyable, plus its eco-friendly material ensures you sweat out in comfort.
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Images courtesy of Swastha
